Therapy for Sustainable Growth and Self-Trust.
For Tired and Anxious Individuals Who Are Done Abandoning Themselves To Cope.
Evidence-Based
Personally Paced
Changes You’ll Embrace
Specialization:
I specialize in helping clients work through developmental and relational trauma, self-esteem, and healing identity wounds — especially when those experiences have led you to disconnect from yourself.
Others may assume you do well but you know you the internal struggle you consistently have. You find yourself abandoning your needs to keep the peace or stay in control.
Over time, this creates a version of you that knows how to function, but still doesn’t fully feel like you. My work helps you understand how this has shaped your identity and help you transform. It’s not easy but it’s a shift that’s worth it. Are you ready for the shift?
Stop abandoning yourself to maintain connection.
Build self-trust instead of second-guessing yourself.
Learn to hold boundaries without guilt or fear of rejection.
Increase your capacity for visibility, responsibility, and growth.
Move beyond survival patterns rooted in over functioning and self-sacrifice.
Feel and live differently
Therapy here is about helping you:
My Therapeutic Lens?
My work is grounded in curiosity about the stories you’ve learned to live by and the unseen thoughts that quietly guide your choices.
Using a narrative and psychodynamic lens, we explore the trauma, roles, identities, and beliefs that once helped you survive—often shaped through early relationships and reinforced over time. These patterns can feel automatic, even when they no longer fit who you’re becoming. I also incorporate body awareness and somatic-informed practices as I understand the body plays a role in our healing.
Because much of our wounding happens in relationship, healing does too.
The owner Amanda Lloyd is a Licensed Professional Counselor in Georgia. License Number LPC014191.
You deserve therapy that looks beyond symptoms and gets to the root of what’s keeping you exhausted, anxious, and disconnected from yourself. At Confidently Me, I help people stop abandoning themselves to cope, build lasting self-trust, and create meaningful change that feels sustainable and not exhausting.
Personalized Therapy to help you move from self-abandonment to self-trust.
Services
Own Your Voice
Develop trust in your voice and release the fear in communication.
Professional Counseling
Previous clients have come to see their superpower after just 4-6 sessions. Each client is unique and is treated as such.
Expansion without Self-Abandonment
Trust who you are becoming. Live attunded to your capacity and needs.
Is The
Trust
Most
Beautiful
Thing
You Can
Possess
Confident Testimonial
“In all sincerity, at the absolute darkest time in my life, I happened upon Amanda Lloyd. I found her in a list of therapists and I will be eternally grateful for that. I’d lost hope and my entire sense of self. It is not an overstatement to say that Amanda’s strong therapy skills, authenticity, patience and encouragement have completely changed my life. I’ve not only healed from what felt like a permanent mental and emotional injury but I’m even stronger than I was originally. Amanda made it clear that our sessions were about my objectives, not about having me come every week endlessly. She provided me with concrete tools, we identified objectives and she helped me acknowledge my progress. I’ve never had a therapist tell me their goal was for me not to need them! Amanda is unique, incredibly impactful and anyone who works with her is both very lucky and on the road to better days!”
- A.H