Break free from self-doubt and build confidence from within
Evidence-Based
Personally Paced
Changes You’ll Embrace
The Confidently Me Guide
5 Steps Anyone Can Use to Master Their Self-Confidence
Each step provides a reason for why it helps enhance your confidence level. It’s important to understand the reason behind why we do something. Here are practical tools to increase your confidence level. Over the years I notice once client use these steps they notice a substantial difference in their confidence. Give it a try, its free.
About Us
With over 5 years in Private Practice and 10 years in mental health, we specialize in building confidence from the inside out with a trauma informed approach.
Previous clients have started feeling improvements in thoughts, feelings, and anxiety in as little as 2-3 sessions. We understand you are not here to waste your time.
We help clients change by teaching them to do what works — and show them what doesn’t.
Expert Care for a Range of Conditions:
Our team has extensive experience and a compassionate approach to supporting individuals with a variety of issues, including:
Body Dysmorphia
Religious Trauma
Betrayal
Social Anxiety
Childhood Trauma
High Functioning Depression
What is our approach?
Confidently Me believes healing is a relational journey as most of our hurt and pain can come from relationships we have with family, peers, work relationships and friends. The long term goal is to first heal the relationship you have with yourself and then with others. We help clients work through thoughts, feelings, and body sensations to identify best avenues for change.
My approach is Psychodynamic which means I integrate how the past is impacting the present. I also utilize additional modalities as tools to move each client forward such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), and Body Awareness work.
The owner Amanda Lloyd is a Licensed Professional Counselor in Georgia and has intensive experience in working with teens and adults. License Number LPC014191.
We Get You
We Feel You
We Understand You
We Get You We Feel You We Understand You
How can a therapist truly help you if we all rely on the same methods? Methods alone don't solve problems; it's the individual's personality that makes the difference. It's the therapist's unique background and personal triumph over their challenges that can make a real impact.
We didn’t become therapists to learn about the struggle. We beat the struggle and became the therapist.
Personalized Therapy for Lasting Change
Services
Speak like a CEO
Communicate like your boss’s boss — and their boss. Develop confidence in your own voice — strike a chord with anyone!
Professional Counseling
Previous clients have come to see their superpower after just 2-3 sessions. Each client is unique and is treated as such.
7-weeks of Confidence
Address body image issues, self-esteem, peer relationships, and negative self-talk. Feel confident about your capabilities and decisions!
Is The
Confidence
Most
Beautiful
Thing
You Can
Possess
Confident Testimonial
“In all sincerity, at the absolute darkest time in my life, I happened upon Amanda Lloyd. I found her in a list of therapists and I will be eternally grateful for that. I’d lost hope and my entire sense of self. It is not an overstatement to say that Amanda’s strong therapy skills, authenticity, patience and encouragement have completely changed my life. I’ve not only healed from what felt like a permanent mental and emotional injury but I’m even stronger than I was originally. Amanda made it clear that our sessions were about my objectives, not about having me come every week endlessly. She provided me with concrete tools, we identified objectives and she helped me acknowledge my progress. I’ve never had a therapist tell me their goal was for me not to need them! Amanda is unique, incredibly impactful and anyone who works with her is both very lucky and on the road to better days!”
- A.H